Archive for the ‘Detox’ Category
Detox Foot Bath and its Benefits
It is a known fact that 70% of human body is water. The vibration and the magnetic fields in water can affect our body in various ways. We use the natural tendency of our body to interact with the water to remove the toxic accumulation from our body and to cleanse it. Due to various reasons and causes we can accumulate the negative toxic waste in our body. It can be poor eating habits, working in high level of stress, etc., which increase the toxicity in our body. If we continue to carry these toxic wastes in our body, we will start developing various symptoms and illnesses. Ionic foot bath can help us in detoxifying our body.
Ionic foot bath will inject millions of negatively charged ions in to our body through the feet that we soak in water. These ions will neutralize the toxic waste in our body. The neutralized waste will come out of the body through the feet that is soaked in water through the process called osmosis. Osmosis is nothing but the process of maintaining the equilibrium in the density of fluid. The higher density fluid will pass through semi porous membrane into the lower density fluid to balance the density. The toxic waste flows out of our body through the feet and tries to balance the density of the water to match the density of the body fluids. A normally ionic foot bath session lasts from 15 minutes to 30 minutes.
We can experience a number of illnesses due to the accumulation of toxic waste in our body. Some of the issues include digestive disorders, headache, allergies, acne, constipation, bad breath, obesity, cellulite etc. When the toxic levels increase we can face other serious symptoms such as heart problems, arthritis, diabetes, blood pressure etc.
Using ionic foot detox we can save ourselves from all the above problems that are caused due to toxic accumulation in the body. Detox spa brings a number of benefits such as relief from joint pains or arthritis, improved immunity, freedom from constipation, healthy blood pressure, improved metabolism, relief from allergy etc.
Using foot detox, we can enjoy general well being and fitness of body. It also slows down the aging process. Our skin gets a good complexion and wrinkles are slow to form. Other skin related problems and acne too disappear with regular use of detox spa. Ionic foot bath cleanses our body and makes us feel light and healthy. It can be used to reduce joint pains significantly.
Our modern life style forces us to eat unhealthy food and work in highly stressful environments. It may not be possible for all of us to spend enough time to concentrate on our diet or to get out of the stressful situations so easily. If we continue with this lifestyle, we will become walking heaps of toxic waste and we cannot go on like this for long. Foot detox is one of the most effective ways of dealing with this problem. We can easily have our toxic wastes removed by the use of detox spa. It is very safe to use ionic foot bath and it is painless. It does not have any side effects. It will just take few minutes to restore healthy alkaline environment in our body. It is also one of the most cost effective ways of enjoying good health. This is just a onetime investment and we can enjoy the benefits of ionic foot bath for life. It will bring a lot of savings on our doctor bills.
Even when we take care of our health and our lifestyle, the existing pollution in the environment around us constantly increases the toxic wastes in our body. So we need to take care of the removal of this toxic waste from our body. Detox foot bath is indeed the best way to get rid of the toxic wastes irrespective of the cause of accumulation of toxins in our body.
When used regularly, we can get highly noticeable results and we can look and feel younger for a long time. It is one of the best ways of fighting the aging process
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Ionic Foot Baths, More Than Just A Detox … This Is My Story
When I first started using the ionic foot bath a few years ago there were only a few websites that sold them. Now if you look online, you’ll see pages and pages of them. Go to any one of them and you’ll see testimonials from hundreds of people. You’ll notice that it seems to have different results person to person.
When it comes to ionic detox foot baths, you have your nay sayers and your believers. I am a believer because of my own experience using them. I don’t know about others, I can only tell you with certainty what it did for me and in a short amount of time.
I saw my first foot bath at a clinic and had the typical response of shock at the dirty water. I couldn’t believe that all that muck could come out of a person’s body. After seeing it over and over I was still skeptical. But I did find it strange that the color of the water wasn’t the same for everyone. The most common was dark brown. Some would have very black water, some light to dark brown, one lady had only slightly yellowish water but the most dramatic one I saw was a lady whose water turned green.
My husband found a great site( http://www.photofacialmachines.com/foot-detox-oxygen-therapy-and-breast-machines/ion-detox-ionic-aqua-foot-bath-spa-chi-cleanse-detox.html)that had a great deal and bought a foot bath for the family. He was completely skeptical but then again, he hadn’t seen all those foot baths I had observed. I wanted to see what it could do for me. At the time I was suffering from arthritis that was painful and debilitating. Because foot baths were so new at the time we bought one, I wasn’t sure what to expect.
I started my sessions twice a week and noticed after several sessions how good I felt and how alert I was right after completing a foot bath. I also realized that my arthritis pain was diminishing and had more range of motion. I hadn’t changed anything I was doing except the foot bath. Boy did I become excited. Anyone who has arthritis knows the constant pain you go through. After my tenth session, the pain was completely gone and I had complete range of motion. My husband was amazed and happy for me. He is a very skeptical man, the type who wants scientific evidence, proof if you will, that the foot bath was actually doing something. Well no one can tell me that the foot bath didn’t work! I really don’t know if I detoxed, but I do know my pain went away.
Over those weeks I was using the machine, I decided to do an experiment. I did a complete session with no feet in the water. I was surprised to see a considerable color change of the water. Huh! I brought my husband over to have a look. The water was definitely dirty. But it wasn’t until I was cleaning out the tub that I noticed something. When I do a foot bath there is a thin slimy film that floats on the top that stains the side of the tub. With my experiment water, it was absent. Interesting! Apparently there is always some discoloration of the water due to electrolysis and minerals in the water, and possibly additional stuff from the body as well with feet in the tub.
I guess my point in all this is that whether or not you believe it works, is entirely dependent on what it is or isn’t doing for you. If you have ever been interested in trying a foot bath, there are lots of chiropractors, beauty spas and salons that can get you started. But give it a chance and do more than just one session. It took a couple of months before real change occurred. If it doesn’t do anything for you then stop. But if you are getting results from it, what ever that might be for you, then keep on going. You never know what changes may be in store for you!
By the way, it is 3 years later and my arthritis never returned. Hallelujah!
Detox Foot Baths, They Worked For Me.
Detox foot baths have become popular in the last few years, and as always with something new, someone’s going come up with an opposing opinion on it. We are now starting to see some negative articles on the subject as I expected would happen. But before you go into agreement with the nay sayers, read the rest of this article before you decide on whether or not this is something for you.
First off, there is a misconception about foot baths I would like to clear up. The unit itself does not detox you! It’s not about detoxing through your feet. Let me explain.
The body has its own electrical impulses that flow through out the body daily. In a normal healthy body this flow goes uninterrupted. However, as toxicity, injury and illness occur the electrical flow can be slowed, rerouted or stopped and one starts to feel bad. The ionic foot bath, which is not a medical device but rather an instrument of assistance, gently puts a current of positive and negative ions into the water which travel throughout the body. Negative ions can create a sense of well being. The goal here is to restore the proper flow of the electrical impulses so that the body can heal itself. It is the benefit after a foot bath that we are interested in.
I have occasionally noticed that when people start on a detox foot bath regimen, they may feel worse afterwards and possibly the next day as well. Detoxing can make you feel that way. Sometimes the opposite occurs and people feel energetic. When the body’s bio-electric energy starts to balance, the body can go into healing mode, that means detoxing so the bodies cells can function as it should.
I know from my own experience that I personally can get very bad breath and a metallic taste the day after a foot bath. My arthritis completely cleared up after about 10 sessions of foot baths and has not returned for more than 2 years. I know without a doubt that it was the foot baths because I didn’t change anything else and felt better and better after each foot bath. Sometimes I would feel so energetic that I would have to go into furious cleaning mode or do something else physical because I felt so good.
Now, let’s address the color change in the water. Pay no attention to the color of the water. With or without feet in the water you will get color change. While it is very interesting to watch, it is not coming out of your body, although if one studied samples of the water there may be minute particles of mucus. The body has its own channels of elimination and that’s all you are trying to accomplish with a foot bath.
I do a foot bath at least once a month for maintenance and I always feel very energetic for days after. You can go to any site that sells foot baths and get real life stories from the people that have been helped by the foot baths. There may be people who have tried it and didn’t get any results from it. That’s ok too.
I do think more studies need to be done, and not just studies of what is in the water, but rather what is it actually doing for the individual. There have been a number of studies done showing the positive effect of negative ions. I would hate to think that nay sayers eventually have their way and ruin another good thing that could potentially help many people.
Don’t be afraid to try it and see what it could possibly do for you!
Body Detox Tips: The Dos and Don’ts
Most people know about detoxing, but do they know that there are things that we should and shouldn’t do? If not, we will share some body detox tips today so that they will know whenever they decide to go on with a detox diet.
First, you DO make sure that you start the detox while relaxed and when you have a couple days off work. Your body should be relaxed, as this is a big shift. It will take your body some getting used to. This is the first and one of the most important body detox tips.
You DO NOT jump into a quick fix detox, just to “flush out” your system in a matter of 3 days. Sure, you can benefit from this and may even lose a little weight, however you really haven’t given yourself much time to get rid of all of the toxins that are in your body.
Another good body detox tip is to make sure that you DO eat “fresh” raw vegetables and fruits. This goes with juices as well.
DO NOT eat fruits and vegetables that are laden with pesticides, because this will defeat the purpose of the detox: to rid your body of chemicals and toxins.
This leads us to the next body detox tip. You DO slow down on your chemical consumption and intake. This includes smoking, drinking alcohol and caffeine.
Make sure that you DO give yourself at least 28 days to take full advantage of the best detox that you can give yourself. This enables you to get adjusted and slowly rid your body of the chemicals and toxins.
DO NOT think that you can get the best detox that some actresses claim to get within a few days. Sure, they may lose weight, but is their body rid of these chemicals?
Another great body detox tip is to make sure that you DO take a vitamin supplement so that your body can have all of the nutrients that it is suppose to have. They also help and aide in the detox process.
DO NOT think that merely consuming good healthy foods is enough nutrients for your body. They are good for you but you need vitamins and minerals as well.
There are many assumptions that people make about detoxing. The best thing to do is to definitely consult a health care professional, as they really know the best for your particular needs. Not to mention, they will be able to recommend the best supplements for you as well.
These body detox tips are a guide for you to be on your way to a healthy new you with a better life style and eating habits. You can chose to get healthy and stay healthy, just know the facts so that you get the best that you possibly can.
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